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Nutrition Consults

Nutrition Consults

Nutrition Consults

Drinks

Homemade Nut Milk

Healing Cacao

Turmeric Latte

Drinks

Homemade Nut Milk

Healing Cacao

Turmeric Latte

Green Hemp Mango Smoothie

Nothing better than rainy movie nights in on a weekend with yummy treats 😉

Try swapping your block of Cadbury for some homemade chocolate with less sugar and real cacao full of antioxidants ! ( yep great excuse to eat chocolate 😉)

Top with your

PROTEIN CHOC TAHINI CARAMEL SLICE 🤤 the besttttt pick me up when you need that sweet treat but don’t want to spike your sugar levels! The healthy fats & protein will keep you satiated unlike a normal processed treat ( I’ve got you 😉

Towards the end of last year I got really excited by the idea of reflecting each month to make small , achievable goals I could work towards for that four weeks .

I think it really helps to write them down and help keep track of these whether they

Meat Free Monday - Spicy Pumpkin with Tahini Yoghurt, Mint & Pepitas 🧡

Who is a roast pumpkin lover ? Perfect for cooler weather ☺️

Ready to start a new week strong!
Come get cozy despite the rain ☔️ all new Boxing class Monday nights at @bodylove.pilates as well as Barre!

Come join for a sweat 💖 💦

WHITE CHOC , RASPBERRY, APPLE & CINNAMON MUFFINS 🍏

Sydney friends we’re in for a rainy week ahead! Perfect weather for baking 😋

Try these delicious gluten & dairy free muffins! 👇🏽

- 1 cup almond meal
- 1/2 cup vanilla protein (

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